Here are some top tips to stay festive and fit this New Year break.
Doctors being paid to share data on your weight, alcohol use
Zion Williamson took the basketball world by storm in college
'I'm still putting my best foot forward' writes Betty Lowis
She lost 50kgs in 2016 but now she's gained some back - and loves it
Fiona Falkiner’s gym confession: ‘Unfit, overweight and terrified’
Two common eating myths have been debunked
Former Australian tennis star Jelena Dokic opens up on weight battle
A few techniques to help keep the kilos off
AT FIRST the Aussie actor doubled down on her claim.
Doctors advised to weigh pregnant women at every antenatal visit
There’s a good reason to go down this path if you want to lose kgs.
Concerned parents are forking out for personal trainers
Maybe don’t throw yourself into a hardcore 24-hour-fast from hell.
Holly had avoided weighing herself for years
Christine Schoenwald explains the harsh reality of dating.
"Bottom line, work on how you feel & not just on how you look.”
Fitness guru: there is no hard and fast rules to get fit, healthy
Researchers warn childhood weight gain could lead to health problems
"Why is that girl walking down the runway when she’s clearly not healthy?"